Prioritizing Self-Care When You Absolutely Suck at it – Part 2

Most people don’t think about putting themselves first…because we can’t even fathom what that looks like, much less entertain the idea. As I touched on in the last post, it’s extremely easy to get caught up in the trading-time-for-money cycle, so much so that you completely neglect yourself. Does this routine sound familiar? – I […]

Prioritizing Self-Care When You Absolutely Suck at it

Confession: I suck at self-care. Big time. Unfortunately, I’m not alone. Lots of people suck at self-care. Between working long hours, having other obligations, and being ridiculously tired by the end of it (and repeating the cycle), we tend to put our mental and physical health last. Why is that? Arguably, our ability to work […]